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• l e t 's • m e e t • a g a i n • who I am now is someone fresh & new meet me, again, in this moment you are different, too we are not static, stagnant, still we are always in motion dancing with life moving & creating ourselves & our worlds so meet me again, please, as I am in this moment nothing more nor less current present here & now I want to see you, too who do you feel you are? what has shifted? how have you changed? what does your world look, smell, taste & sound like? how does your energy feel? what of your heart, your dreams, your prayers? which songs are moving you? …can I dance with you, too? let us truly meet again fresh & new me & you because life is a river, always changing, never still & we are water, too ♡ …how wonderful ♡ ♡♡♡♡♡♡♡♡

rockin back up, for a lil dance at least ♡♡♡♡♡♡♡♡ lovelovelove you all 🌹 xx

joyfully introducing…. ✧ · M Y · S H O P ! · ✧ >> @the_cozy_burrow << ✧ 😍 this creation is feeling so alive, so in honour of my inner child, so fuelled by the sincerest gratitude & appreciation for life, just as it is – & also simultaneously in preparation & celebration of the future I am creating with every breath, every action & every prayer….. it feels potent & powerful to be playing with past & future timelines in such a beautiful & authenically creative way..! & all this just from the simple thought of selling some lovingly collected secondhand homewares, sharing the products I love & using the digital landscape as a space to openly call in my dreams… all with the potential to generate a little extra income for my family along the way 💜 just PLAYING with such a simple idea has been deeply medicinal for me, on many different levels ..so that is my intention: Just to Play. Open hearted. Childlike. Free from expectation or pressure. Simply for the fun of it, & the joy of playing freely in the fields of Creation… 🌹 The shop itself is not quite ready to be witnessed but the container is now structured & if anyone needs me, you will find me playing there 😊 >> please join me on this journey if you feel it >> ✧ @the_cozy_burrow ✧ 🏡💜 Love you all xxo

s h i t • g e t s • w e i r d • & • t h a t 's • o k a y ; m o v e • f r o m • t h e • h e a r t • & • d a n c e • a n y w a y . is all I'm sayin' 🦋 . 🎵✨ . DFC collaborative playlists all up in my bio 4 whenever you so wish xx . 🎵✨ . #dance #movement #devotion #prayer #love 💜

🌹 G r e e n · T a r a 🌹 "If you keep the intention to benefit others in mind, if there's compassion for all sentient beings in your heart, even if you are just going to work, every step, every moment in your car, generates infinite merit in your mental continuum. Because your main goal is the happiness of all sentient beings, every step is very important, extremely precious. Every step you take creates merit as infinite as space." ~ Lama Zopa Rinpoche 🌹 . 🌹 Dear Friends, Tomorrow, Saturday 13th, at the Melbourne Town Hall, a very special & rare event is open to the public: . An exhibition of the giant 21 Taras Thangka, a Tibetan Buddhist painting used for meditation & peaceful contemplation, skillfully crafted using sacred geometry, designed to take those who gaze at it into a state of calm, peacefulness & mindfulness; . a chance to slow down & drop into the heart space; . an invitation to absorb some powerful divine feminine Tara energy of . Strength Wisdom & Compassion . This is the 2nd time this awe inspiring piece of art has been displayed in full ~ due to its massive size, finding a venue that can display it in its entirety is a mission in itself. . If you feel called in any way, I invite you to join us tomorrow ~ the event is open from 10am – 6pm, is completely free & all are welcome. , 🌹 The intention of this artwork is for all who see it to be blessed, for their wishes to be granted, and for the ripple effect of blessings & benefit to reach everyone who comes in contact with those who see it. . Just being in the presence of the 21 Taras is a meditation in itself 🌹 . Please do follow the call if you feel it ~ I'll be there around 11am & again later in the afternoon (I run the IG page for the Thangka as it was gifted to Tara Institute, the Buddhist Centre where my parents met, & my mum is a major volunteer for fundraising & organization for these exhibitions) . More info in my stories, tonight 🙏🌹🌹🌹🌹🌹

💧I've been making extra space for my dreams, lately… . following the hints, the nudges, the light bulbs, the calls.. . allowing myself to play with ideas, to watch them expand; to create space for more to land. . giving myself permission to begin; free from push or need or expectation of outcome. . creating for creation's sake… . playing, because I can. . and it feels beautiful 🙏💜 . . will be sharing this new creative project here, soon; having so much fun dancing between action & movement & just sitting back & watching it all take shape. . feeling like I did as a little kid; wondering what has taken me so long to play this way again… . giving myself full permission to just flow with the dream….. . 💧

• m o v i n g • c o m f o r t a b l y • a g a i n • after weeks of navigating pain feels so gosh freakin darn good.. . the last couple of weeks an old back injury has been asking for some attention, leaving me sore, stiff & mostly not wanting/able to fully be in my body. . though I have managed to keep dancing (very gently for the most part, keeping the spine moving & blood pumping), tonight was my first pain-free dance. glory glory hallelujah 🙏💜 . being in pain always highlights for me how wildly we take our bodies for granted. . these things are fucking INCREDIBLE. . living, breathing, walking, talking, consciousness inhabiting, emotionally processing, energetically transforming, physically miraculous wonders of creation. . . so, this is an invitation to create the space for you & your body to engage in some loving movement together, however that looks for you in this moment – . . you could stand up; take a deep breath; stretch; rub your body with loving hands; thank it – verbally & vocally; shake yourself around; move your toes, your fingers, your arms, your legs, your hips, your butt, your spine; sing a song; skip; laugh; put on some music & dance however feels best; . or simply place your hands on your heart & connect to the rhythm that makes this all possible… . . to me this stuff is so fundamentally important: . creating the space for conscious loving movement is a gift we all deserve to give & receive, to & from ourselves 💜 . . I love you all so much 🌹

"Just like the trees, I am invited into being of service through simply existing. Through being. Offering through breathing. By simply engaging in my process, feeling all that is present, connecting to my heart, seeing with loving eyes, I am of service. Nothing else is needed, there is no value add. All is available to me here, now. When I remember that being me is more than enough, Engaging with my Body, Life, Love, is more than enough,  All pressure and resistance falls away.  I feel easy joy bubbling beneath the surface,  Bubbling into a soft smile on my face, An openness of my chest, A sigh of release. My vision amplifies, my ears more finely attune to the hum of life all around me. From here everything that is ready to go, goes naturally. From here everything that is ready to come, comes naturally. The flow of release, Be, receive…release, Be, receive…delights and energizes me. Just as I am now, I am of service. Simply through existence." – Ellie Thomas @ellie.flow 🌹

• long time no dance… (on here, at least!) • . 2 years between dancing videos & a lot has changed.. my hair is so long I have a whole new body part to dance with now & frankly it feels really fucking good to swing that shit around 😂 . I'll admit it felt odd setting up a device to make another video after so long, but one thing that hasn't changed is how INCREDIBLE it feels to move & the unfightable urge within that moment to share the experience & not hoard all that goodness for myself . hoping my joy in this moment of dance translates like old times to whoever is here to tune in & receive . with love, always ♡ + the invitation to put on some tunes & get moving, too xx